Personal Training

Taking a Thoughtful Approach with Client Fitness Assessments

Conducting fitness assessments and exercise screening with clients is a standard in the fitness industry. This does four things: clear a client for entry into a physical activity program, establish baseline measurements against which to measure client progress, identify potential health risks and limitations, and assist in the establishment of training zones based on the results of fitness tests. The…
Keepon®
March 10, 2019
Personal Training

What to Consider before Choosing a Gym or Studio

You’re newly certified and are getting ready to begin your journey as a fitness professional. The question becomes – where to begin that journey. Each facility has something different to offer and now you have the challenge of researching and choosing which type of facility you want to work for or contract with. It’s a tall order, but here are…
Keepon®
February 27, 2019
General AdvicePersonal TrainingPersonal Training BusinessSuccess and Philosophy

Overcoming career plateaus as a fitness professional

Plateaus in a career are as common as fitness plateaus our clients experience. These “lulls” are neither good nor bad but are rather clues to the need for change. Do you need a change? Sometime to shake-up the status quo? Here are some ways to address and overcome a professional plateau. Imagine you’re driving down a road and you make…
Keepon®
February 2, 2019
General AdvicePersonal TrainingPersonal Training BusinessSuccess and Philosophy

12 mistakes to avoid as a personal trainer

Mistakes are inevitable components of personal and professional growth. Mistakes are how we learn and how we identify areas for transformation. Mistakes do not have to be regarded as fatal or permanent. That said, there are common errors personal trainers make that can be avoided. Side step these issues when you start out in your fitness career.   1. Missing…
Keepon®
January 25, 2019
PaymentsPersonal Training

PTBIZ free for all!

The team here at PTBIZ have been getting a lot of questions recently around "how do I pass PTBIZ's credit/debit card fee onto my clients" for once off payments, session pack sales and direct debits. As a result, we've decided to make a post about how to get PTBIZ for free and it’s as simple as tacking on a couple…
Keepon®
January 5, 2019
General AdvicePersonal TrainingPersonal Training BusinessSuccess and Philosophy

Tips for Avoiding Personal Trainer Burnout

Personal training is a busy business. We occasionally see clients experience burnout, so why shouldn’t we grant ourselves grace when we experience the same thing? Here are 7 tips for avoiding feeling as if you’re at the end of your rapidly fraying rope. Schedule Your Time If you’re like most successful trainers, you’re verging on being overbooked. This is a…
Keepon®
January 1, 2019